In celebration of the Studio's 30 years of dedicated practice and teaching, Mary will look at the growth of Yoga Practice in the West over the last half century, its benefits and drawbacks and the consequences for those of us who care about it.  ALL WELCOME!

Mary Stewart has practised Yoga for over 40 years. She has taught and trained teachers in the U K and overseas and is the author and co-author of six books on Yoga Practice including "Yoga Over 50" and "Yoga for Children". Mary lives in London, England and has three children and seven grandchildren.

at DOWNWARD DOG, 735 Queen St

We invite you to a day of renewing friendships, re-establishing your yoga roots and celebrating and sharing your accomplishments.

The day will consist of a welcoming breakfast, a brown bag or pot luck picnic lunch, and a series of one hour workshops and classes offered by former Teacher Training Programme participants. The day will conclude with the opportunity to linger and socialize over dinner at a nearby restaurant.

For more information and to register, please contact Michaela Caldwell at michaelacaldwell@gmail.com.

Take your yoga outdoors. Feel the ground underneath your feet and allow nature to enliven your practice.

[condition] Pre-registration and pre-payment are required for all workshops and special events at least 7 days in advance. Enrollment is limited.

CANCELLATION POLICY: With more than 48 hours notice, you will receive credit towards classes or workshops in the same term. The Studio cannot give refunds.

U.S. credit card transactions will be processed in Canadian dollars at the current exchange rate.